Firstbeat Life™ for End-Users

Before measurement

• Registration of Firstbeat Life license
• Measurement device order
• Pairing Bodyguard 3 with Bluetooth connection
• How do I start a measurement?
• Recharging Bodyguard 3 device
• Attaching the measurement device and electrodes

During measurement

• How to add journal activities
• How to edit journal activities
• How is Fitness Level determined in Firstbeat Life app
• How to abort measurement?

After measurement

• How to end Firstbeat Life measurement and create report
• Viewing the results

Questions and answers

• What to do with the measurement device when the license expires?
• Why there is a difference in step calculation between Firsbeat Life measurement and consumer devices?
• Conditions and other situations affecting the measurement
• How does Firstbeat Life determines maximum heart rate?
• How long measurements can I complete?

Technical information