How to add journal activities

During Firstbeat Life measurement the activities should be marked to the measurement journal in the app.

Journal activities can be added to the journal by pressing Add Entry button in the Home view.

It is recommended to add at least sleep, work and possible Fitness level walk entries to the journal. The more you add entries the more you learn about your results!

Enter starting and ending time to the activity and select what mood you had during the activity by selecting the smiley face. In the work entry you can also select were you at the office, working remotely or travelled during work time. Save your entry by tapping Add activity.

It is possible to add entries on top of each other so that longer activities (such as work) can include shorter activities (such as meeting). Journal entries will be visible in the Home view's real-time graph and in the journal that can be opened from Journal button.

Please note that the journal activities can only be added to the dates and times where measurement is ongoing.

If needed, the journal activity can be edited from the the journal view, please find instructions for editing the activities here: How to edit journal activities

If you need any further help with this, don't hesitate to contact Firstbeat Support.