Questions and answers
Frequently asked questions about the Firstbeat Life™ measurement and app
- Can I wear the Firstbeat Life measurement device in the shower or when swimming?
- What to do with the measurement device when the license expires?
- Why is there a difference in step calculation between Firsbeat Life measurement and consumer devices?
- Conditions and other situations affecting the measurement
- How does Firstbeat Life determine maximum heart rate?
- How does the method differentiate between stress, recovery, and physical activity?
- What does heart rate variability mean?
- How long measurements can I complete?