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  1. Firstbeat Life™ Help Center
  2. Questions and answers

Questions and answers

Frequently asked questions about the Firstbeat Life™ measurement and app

  • Can I wear the Firstbeat Life measurement device in the shower or when swimming?
  • What to do with the measurement device when the license expires
  • Why is there a difference in step calculation between Firsbeat Life measurement and consumer devices?
  • Conditions and other situations affecting the measurement
  • How does Firstbeat Life determine maximum heart rate?
  • How does the method differentiate between stress, recovery, and physical activity?
  • What does heart rate variability mean?
  • How long measurements can I complete?
Firstbeat Life™ Help Center
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